Calories, fat, protein, and carbohydrate values for for Dry Black Eye Peas and other related foods. Black-eyed peas contain a moderate amount of carbohydrates, and have a low One serving — 1/2 cup or approximately 85 grams — of black-eyed peas contains 70 calories, no fat You will commonly find black-eyed peas dried or canned. Peas (Dry. Black Eyes Peas (Dry - Black Eyed Peas (Dry). Serving Size: Cup (dry) Iron20 %. Percentages are based on a diet of calories a day.
Calories in Kroger Dry Black Eyed Peas. Find nutrition facts for Kroger Dry Black Eyed Peas and over other foods in alliseca.tk's food database. Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Eyed Peas & Rice, dry (Zatarain's). Want to use it in a meal plan? Head to the diet generator. Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Eyed Peas ( Safeway). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Blackeye Peas. Dry black eyed peas - Safeway.
Serving size: ½ cup (86g) cooked black-eyed peas without salt *Percent Daily Values are based on a 2, calorie diet. PEAS Dry black-eyed peas ( cowpeas) are Grade U.S.. No. 1. the daily recommended amount of fiber. OTHER. Serving size: ½ cup (85g) black-eyed peas, low- sodium, cooked, broiled * Percent Daily Values are based on a 2, calorie diet. which is about 4 cups dry or 6 cups cooked. STORAGE 15% of the recommended daily amount of fiber. Black eyed peas are a healthy vegetarian option for those who want to increase their fiber and protein intake without adding a bunch of calories. The peas. Full nutritional breakdown of the calories in Vegan Black-Eyed Peas and Tomatoes I like the idea of using dried black-eyed peas instead of frozen or canned.